I am excited to announce that my mini-book "ADHD & Me" is now available on Kindle and paperback. The Forward was written by the one and only Dr. Hallowell. I would love your …
Grace Friedman & Dr. Cheyette on Taking Control: The ADHD Podcast
Grace Friedman and Dr. Sarah Cheyette join podcast hosts, Nikki Kinzer and Pete Wright, to talk about their new book Winning with ADHD and the journey. Winning with ADHD co-authors, Grace …
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The Words You Speak Become the House You Live In
How do YOU describe your ADHD?https://www.psychologytoday.com/blog/1-2-3-adhd/201709/how-do-you-describe-adhd#_=_ …
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Turn Intentions into Outcomes
Many kids start the school year with the best of intentions, only to quickly degenerate into problems. For example there may be a high schooler with 50 missing homework assignments from the last …
Don’t wind up like the mouse!
If you give a mouse a cookie, the book says, he goes to findmilk, spills the milk, finds something to clean it with, and in the process of that gets further and further away from getting what he …
Grit. More than IQ, it predicts success
And the great news? You don't have to be born "gritty." You can develop grit. Grit is sticking with a project, seeing it through. Grit is developing an interest in something that you have spent …
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And the Winner is… US!
http://squareonepublishers.com/NewsItemID/30 “Garden City Park, New York: Square One is proud to announce that it has won another Benjamin Franklin Award from the Independent Book …
Focus Guaranteed
We were asked on a radio show about supplements and pills. However, no one supplement and no one pill is guaranteed to help ADHD. There IS, though, one thing that is DEFINITELY guaranteed to …
Competition–use it to make yourself better
Now that the Olympics are in full swing, it's a great example of people pushing to be their best. Records are broken at the Olympics as the best in the world push each other to higher …
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Good Article on Managing Technology for Teens
It's essential for teens to learn to manage their technology. It's so distracting for everyone but especially an ADHDer! Here's a good article that might help! wapo.st/1QSRxFq …
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Action, not Reaction
ADHD can be a journey to self respect and accomplishment. If not, it's about self doubt. If you can develop a center of yourself where you have confidence in your abilities, you can step up to the …