It's essential for teens to learn to manage their technology. It's so distracting for everyone but especially an ADHDer! Here's a good article that might help! wapo.st/1QSRxFq …
Continue Reading about Good Article on Managing Technology for Teens →
Using Your Mind, Body and Spirit (and sometimes medication) to Manage Your ADHD
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It's essential for teens to learn to manage their technology. It's so distracting for everyone but especially an ADHDer! Here's a good article that might help! wapo.st/1QSRxFq …
Continue Reading about Good Article on Managing Technology for Teens →
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ADHD can be a journey to self respect and accomplishment. If not, it's about self doubt. If you can develop a center of yourself where you have confidence in your abilities, you can step up to the …
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In some situations, you might "just play" for fun. In other situations, you play to win. That means you give it your all, and do what it takes to excel. It's the difference between saying "I play …
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Remember that when things are hard, it takes complete dedication to do anything. Setting goals with your child academically is the same thing as setting goals as an athlete. But it …
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Amazing moveshttps://www.youtube.com/watch?v=cP54guVj_XE …
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Many ADHDers, children and adults alike, struggle with organization. A term that is used a lot now is "executive functioning." That means the skills to get things organized, prioritize …
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A diagnosis of ADHD can bring some peace of mind to a lot of people. Most people appreciate it as an explanation of why they think the way they do. Some people spend years feeling that there is …
Continue Reading about So you “have” ADHD. So what? Does it have you? →
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That's a lot of focusing. Wow! bit.ly/1W3ztj3 …
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A lot of times, we are faced with patients and clients (and our kids) who will say "I can't do it." They do not have confidence in their ability to do something, and that makes it harder to try. …
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Procrastination is a major issue for ADHD. I think in part, ADHDers can feel overwhelmed by the tasks they are facing. They also are more easily distracted by other tasks that can be more enticing to …