Sometimes it’s both:
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Should You Use Caffeine to Treat Your ADHD?
Some people who want to avoid medication for ADHD turn to caffeine, thinking it is more natural.
Caffeine has some significant similarities to ADHD stimulant medications and could be considered...
February 27, 2025Good Article on Managing Technology for Teens
It's essential for teens to learn to manage their technology. It's so distracting for everyone but especially an ADHDer! Here's a good article that might help!
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For focus to be optimal, your child needs to have support. In the book, we talk about how important it is to have good sleep (both enough hours as well as good quality sleep), good nutrition, and exe...
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