Procrastination is a major issue for ADHD. I think in part, ADHDers can feel overwhelmed by the tasks they are facing. They also are more easily distracted by other tasks that can be more enticing to …
Many People Don’t DO Well When They Don’t FEEL Well
For focus to be optimal, your child needs to have support. In the book, we talk about how important it is to have good sleep (both enough hours as well as good quality sleep), good nutrition, and …
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Don’t Feel Sorry For Yourself
Too many people say, "I have ADHD, that means I can't do ..." We want you and your child to say: "I have ADHD, I can do anything!" Sure there will be setbacks and frustrations. When they happen think …
Everybody’s Attention Span Changes for Different Things
One of the most common questions we get is--can my child have ADHD? He can sure concentrate on video games! (or TV, movies, etc.) Remember that everybody's attention span is better or worse for some …
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