How do you define yourself? Hopefully not by your ADHD:
https://www.psychologytoday.com/blog/1-2-3-adhd/201709/thinking-focus
Related Information:
Good Article on Managing Technology for Teens
It's essential for teens to learn to manage their technology. It's so distracting for everyone but especially an ADHDer! Here's a good article that might help!
wapo.st/1QSRxFq
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